Individual counselling or psychotherapy
psychotherapy

Confronting the problem

Brief and longer term counselling with individuals or longer term psychotherapy. 

Find the help you need

The initial session is an opportunity to discuss your difficulties and consider whether one-to-one counselling, couple counselling or psychotherapy would be helpful in your situation. 

You may want to go away and think more about this experience before deciding on a course of therapy. There is a considerable overlap between counselling and psychotherapy, and both involve talking to someone who is trained to listen. I have the experience you are looking for when it comes to finding a caring, dedicated professional.
Book a session

Talk in confidence

My one-to-one counselling sessions set out to target the problems you are dealing with, whereas longer-term psychotherapy addresses more deeply rooted patterns connected to past experience. The types of issues I work with among others are:
  • Abuse - (physical, emotional and sexual)
  • Adoption
  • Adult survivors and their partners
  • Anxiety management
  • Affairs
  • Bereavement including stillbirth and miscarriage
  • Child Sexual Abuse
  • Couples counselling
  • Depression
  • Domestic abuse
  • Emotional problems
  • Existential issues
  • Health anxiety
  • Infertility
  • LGBTQIA+ issues
  • Low mood counselling
  • Multi Partnered Relationships
  • Pro choice pregnancy counselling
  • Psychotherapy
  • Self-esteem
  • Sexual problems
  • Stress management
  • Trauma counselling
LGBT issues

If your main purpose for considering counselling is concerns or difficulties in your current relationship, coming to counselling with your partner may be the best option.
Trauma counselling

Couples Counselling for same sex Relationships

For one-to-one counselling sessions and psychotherapy in Bangor,
call Julia Greer now on 07714 349 523.
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